Freedom of mind and body - acting in sync, and fun meeting new nice people - after all it is a social dance. A lot depends on the instructors and the environment so thanks to Anu and Lakshay and batchmates. Special thanks to Lakshay - who has demonstrated his skills as both a leader and a follower. Also thanks to Mrinmayee for the wonderful workshop and encouragement.

Meditation, Boosting my senses

I’ve always been a wallflower that likes to observe the world and characters in it as they come and go by. I shy away from conversations that leads to a lot of things left being untold and a lot of feelings bottled up and unexpressed. So dance to me is an outlet of my feelings. When I dance, I am just me. I’m free.

Dance for me is an escape from usual life. Something that makes you feel relaxed and happy.

Dance is a new elixir of life, you feel joyful while dancing

Dancing gives me happiness !!! Just love the feeling of letting loose and swaying to the rhythm of music.

Dance is food for my soul.

Dance: Its a relief for me

Dance is one of the most liberating things. I love to swim and the only thing that comes closest to being in water is dancing. It’s an anti aging work out. Focusing on a particular dance form is a fantastic way to train your mind to be sharp and alert. The combination of high mental functioning in a relaxed body is bliss!

Dancing to me is fun, happiness, togetherness and excitement!

Dance is something that sets me free. It helps me get out of the daily routine and live a little more. It keeps me sane and at peace.

Dance is something, which rejuvenates my soul, it is the best way for me to de-stress myself and just be in that zone for few years and not think about anything else.